FREE RESOURCE

The Ultimate Guide to Car Seat Safety

Starting at $12.95/month (billed annually)

ALL-ACCESS PASS

Expert-led classes covering the essential topics for parents to be

• When and why to perform CPR and Choking First Aid
• How to identify an unresponsive baby who needs CPR
• How to perform CPR, including chest compressions & rescue breaths
• How to perform Choking First Aid, including back blows & chest thrusts\
• A step-by-step guide to handling common emergency scenarios
• Signs of a choking baby and how to identify partial versus complete choking

1

37m

• Diagnosing and treating common challenges including sore nipples, clogged ducts & engorgement
• How to tell if your baby is getting enough breast milk
• How to increase your breast milk supply
• Pumping and building a stash – how to store and use breast milk

• Signs your baby is ready to start solid foods
• How to use baby-led weaning to introduce solids
• Purees & how to make them at home
• How to introduce common food allergens
• Meal planning for new parents

Infant & Child CPR & Choking

Breastfeeding

Introducing Solid Foods

2

3

1h 11m

1h 6m

• The causes of gas in babies
• Burping techniques & positions for relieving gas
• Baby massage for relieving gas
• Answers to common questions on spit-up, bottle-feeding positions, and more

Baby Gas

11m

4

5

8

7

6

• Fevers: How to manage at home & when to worry (0-5 years)
• Colds, flu, RSV, croup & pneumonia: what to look for and pro tips to care for a sick child
• Vomiting, diarrhea & dehydration: causes, treatment & how to manage at home
• Ear infections in kids (0-5 years)
• Abdominal pain: causes, symptoms & when to worry
• What to know about headaches in kids (0-5 years)
• Common illnesses: hand foot & mouth disease, urinary tract infections, strep & pink eye

• Establishing healthy sleep habits from the start
  Sample newborn sleep schedules
  How to set up your baby’s safe sleep space
  Soothing techniques
  Swaddling: how to do it, best products, and when to stop
  How to navigate the 4-month sleep regression

• How to set up your baby’s sleep environment
• A step-by-step method to get your baby sleeping 10-12 hours a night
• How to get your baby to take predictable, age-appropriate naps
• Pro tips for overcoming common sleep challenges like regressions, illness & travel
• How to handle nap transitions

• What motor development is & how it happens
• How to support your baby’s motor and brain development through play
• A deep dive into motor milestones, including head control, limb movement, rolling, supported sitting, and more
• Signs to seek further support from a pediatrician or physical therapist

Sleep Training (5+ Months)

Common Illnesses in Babies

Newborn Sleep

How to Support Baby’s Physical Development

2h 17m

2h 13m

35m

1h 45m

MEET OUR INSTRUCTORS

Dana Czuczka MPH, IBCLC

Breastfeeding

Vanessa Thornton   RD, CSP

Baby Nutrition

Ashley Derderian Sousa RN, BSN, IBCLC

Childbirth & Caring for Baby

Divya Kumar
LCSW, MSW, PMH-C

Postpartum Well-being

Brita DeStefano
DPT, PCS

Supporting Baby’s Physical Development

Kate Arquilla
MS, RN

CPR & Choking

Jennifer Denzel
CSC

Newborn Sleep

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Why does choosing and using a car seat feel so hard? Because it is. We break down the must-know car seat safety info, tips and tricks for you in this simple, easy-to-follow guide.

• How to handle cuts & burns in kids (0-5 years)
• Swallowing objects & toxic ingestions: signs to look for & what to do
• Seizures: causes, signs & what to do in the moment
• Head injuries in kids: evaluation, when to seek care & signs of an emergency (0-5 years)
• Bones & joints: how to manage injuries, signs, and symptoms, and pro tips for care
• Allergic reactions in kids (0-5 years)

Injuries and Emergencies

9

1h 34m

• The benefits of using baby sign
• Common signs to use with your baby
• When and how to start teaching baby sign
• The three key steps to teaching baby sign
• How to advance signs into the toddler years

11

Supporting Communication Skills

28m

10

Relationships & Mental Health After Baby

1h 11m

• What happened to the old me? Understanding your identity as a parent
• Relationships post-baby: reconnecting emotionally & physically
• The mental load of parenting: why it happens & how to manage it
• Work-life balance: why “having it all” is holding us back

12

Baby Nutrition

1h 58m

• How to transition your baby to milk & what milk to choose
• Handling food throwing, cup dropping & other mealtime misbehaviors
• Using flavors & textures to raise adventurous eaters
• Introducing cups, utensils, & mealtime necessities
• Navigating restaurants with babies & toddlers

Dr. Chase Parsons  DO, MBI

Illnesses, Injuries, & Emergencies

Stephanie Tuttle    MA, CCC-SLP

Baby Communication

Natalie Wiles

Baby Sleep Training

What’s Included

We know choosing the right car seat for your family, and understanding how to use it properly, can feel like a confusing and overwhelming task.

This free guide walks through what to consider when choosing a car seat, as well as how to safely install the seat you choose.

How to Choose & Use a Car Seat

The Must-Know Car Seat Safety Tips 

Buckling a car seat can be complicated - especially with those squirmy babies and toddlers.   We’ll give you a quick and easy mental checklist you can use every day to make sure you child is strapped in safely for years to come.

Keeping your child safe in the car goes beyond the initial installation, this guide will empower you to keep your child safe from baby to big kid.

• What textures to introduce first
• What shapes to cut the foods in
• How to make finger foods easier for your baby to grip and bring to their mouth!

Everyday Mistakes to Avoid

Did you know that there are certain clothes that aren’t safe to wear while in a car seat? Do you know exactly where the chest clip should be buckled? The truth is, the majority of parents install car seats incorrectly.

This guide goes over these common mistakes in detail and how to correct them.